alimentos para TPM

Como reduzir sintomas da TPM através da alimentação?

Deixe um comentário / Blog, Nutrição, Saúde / Gisele de Faria

Nós somos mulheres de fases e, é bem verdade que em cada uma delas, nosso corpo, humor e comportamentos mudam! Tudo culpa dos hormônios 😅 Mas se tem uma fase difícil, pelo menos para a maioria de nós, é a que antecede a menstruação, principalmente te aqueles 7 dias anteriores à ela, concorda? A tão […]

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alimentos para TPM

Como reduzir sintomas da TPM através da alimentação?

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